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Oregano Chicken Pitas with Roasted Zucchini and Lemon-Tomato Salad

Warm pitas piled with juicy oregano-roasted chicken and zucchini, cool garlicky yogurt, and a bright cucumber-tomato salad. An easy, colorful weeknight dinner with plenty of fresh crunch.

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Oregano Chicken Pitas with Roasted Zucchini and Lemon-Tomato Salad
Serves
4
Prep
15 min
Cook
30 min
Difficulty
easy

Ingredients

  • 1 zucchini
  • 1 red onion
  • 1.25 lb boneless skinless chicken thighs
  • 2 tbsp olive oils
  • 1 tsp dried oregano
  • 1 tsp smoked paprika
  • 1 tsp kosher salt
  • 0.5 tsp ground black pepper
  • 1 cucumber
  • 2 tomatoes
  • 0.25 cup fresh parsley
  • 1 lemon
  • 1 garlic clove
  • 0.5 cup plain greek yogurt
  • 4 pita breads

Instructions

  1. 01

    Heat the oven and line the pan

    Set an oven rack in the center, heat the oven to 425°F (220°C), and line a large rimmed baking sheet with parchment paper. Set out a cutting board, knife, and mixing bowl. | Why: Lining the pan prevents sticking and makes the roasted vegetables easier to lift off.

  2. 02

    Season and roast the chicken and vegetables

    Wash and dry 1 zucchini, then cut it into ½-inch half-moons. Peel 1 red onion and cut it into ½-inch wedges. Pat 1¼ lb boneless skinless chicken thighs dry with paper towels; cut into roughly 1½-inch pieces on a separate board, or wash the board and knife thoroughly before using them for ready-to-eat foods. On the lined baking sheet, toss the chicken and vegetables with 2 tbsp olive oil, 1 tsp dried oregano, 1 tsp smoked paprika, 1 tsp kosher salt, and ½ tsp ground black pepper. Spread everything in a single layer. Roast on the center rack for 20–25 minutes, stirring halfway through, until the vegetables have browned edges and the thickest chicken pieces register 165°F (74°C) on an instant-read thermometer. | Why: Evenly sized pieces roast at the same rate, while space on the pan helps them brown.

  3. 03

    Mix the salad and garlic yogurt

    While the chicken roasts, wash and dry 1 cucumber, 2 tomatoes, ¼ cup fresh parsley, and 1 lemon. Dice the cucumber and tomatoes, finely chop the parsley, and toss them in a clean bowl with the juice of the lemon. Peel and finely grate 1 garlic clove; in another small bowl, stir it into ½ cup plain Greek yogurt. Keep both bowls chilled until serving. The salad should look juicy and crisp, and the yogurt should be smooth. | Why: A cool, lemony topping balances the warm, smoky roast.

  4. 04

    Rest, warm, and fill the pitas

    Remove the cooked chicken and vegetables from the oven and let them rest on their pan for 3 minutes. Meanwhile, place 4 pita breads directly on the oven rack for 2–3 minutes, until warm and flexible; remove with tongs. Turn off the oven. Spread the garlic yogurt inside each pita, divide the chicken and roasted vegetables among them, and spoon the cucumber-tomato salad over the top. Serve immediately. | Why: A brief rest keeps the chicken juicy, and warm pitas fold without tearing.

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