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Cauliflower Chickpea Tikka Masala

Roasted cauliflower and chickpeas in a creamy, warmly spiced tomato-coconut sauce.

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VeganGluten-FreeDairy-Free
Cauliflower Chickpea Tikka Masala
Serves
4
Prep
15 min
Cook
35 min
Difficulty
Medium

Ingredients

  • 1 cauliflower, cut into florets
  • 400 g chickpeas, drained
  • 2 tbsp olive oils
  • 2 tbsp garam masalas
  • 3 garlics, minced
  • 1 tbsp fresh ginger, grated
  • 800 g crushed tomatos
  • 400 ml coconut milks

Instructions

  1. 01

    Roast

    Ingredients: 1 item cauliflower, cut into florets, 400 g chickpea, drained, 2 tbsp olive oil. Heat the oven to 220°C/425°F. Toss the cauliflower and chickpeas with olive oil and roast until browned.

  2. 02

    Make the sauce

    Ingredients: 2 tbsp garam masala, 3 items garlics, minced, 1 tbsp fresh ginger, grated, 800 g crushed tomato. Bloom the garam masala with garlic and ginger in a saucepan, add the tomatoes, and simmer.

  3. 03

    Combine

    Ingredients: 400 ml coconut milk. Stir the coconut milk and roasted vegetables into the sauce and simmer until creamy.

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